The Journey of becoming a Mother
Aligning body, mind and soul
The physical and emotional changes during pregnancy, childbirth and breastfeeding are Nature's way to support the transition of women into motherhood.
Here I'm happy to share with you some of the tools that can support you in approaching childbirth with a sense of deeper connection within and awareness while supported by a wider community of mothers to be and birth keepers.
The Mamamoon School is an online platform where you can continue to practice to prepare for childbirth.
The schedule (here) is rich and includes several topics to have you covered from pregnancy to postpartum.
I will be supporting you with 4 classes weekly during the months of June, July & August:
Ayurveda - The Sacred Postpartum Window
Herbal remedies and Postpartum healing
Ayurvedic Postpartum Nutrition
Herbal tonic and basic nutrition during Pregnancy
Tearing: preparing the birth canal and tips for labor
Rebalancing Yoga class
45 euros monthly subscription**
REBOZO: PARTNER PRACTICE FOR PREGNANCY, BIRTH AND POSTPARTUM
FROM THE SECOND TRIMESTER
The use of the Rebozo a traditional Mexican woven scarf, is skilfully and respectfully applied in the Netherlands by birth doulas, midwifes and some prenatal educators.
During this workshop you will learn:
bring about relaxation
support your baby into the most optimal position for childbirth
support natural onset and progression of labor
and much more...(here)
Date: 7th November 14.00 -17.00
Prinseneiland (Haarlemmerplein, Amsterdam).
Due to Covid regulations, spots are limited.
ONE TO ONE PRENATAL
These sessions are tailored for women that would like to have one-on-one preparation for birth, even if they are not looking for support at birth from a Doula.
The prenatal preparation sessions can be booked at any stage of the pregnancy and can take multiple forms, depending on your needs.
Topics may include:
Support in connecting with your baby and envisioning your birth
Discussing your option and preparing your birth plan
Practical sessions on different stages of labor: optimal positions and comforting measures
Rebozo massage and the use of the rebozo during labor, childbirth and postpartum
Breathing and meditation sessions
Aroma therapy for pregnancy and childbirth
Balancing techniques from Spinning Babies (for more of it, you can find Certified Spinning Babies Parental Educators in Amsterdam)
The sessions last 90 min. Written material can be included.
*All prices are inclusive 21% VAT (BTW) and are valid until the 31st December 2021.
** SPECIAL INTRO PRICE FOR JUNE