IN DEPTH CONSULTATION

ANYTIME 

• Written intake prior our first session​

• 60 min session (in person or online): 

  • present 

  • recent and past medical history

  • close up on your major complaint (after first consult)

  • physical assessment (when appropriate)

  • pulse & tongue diagnosis (when appropriate)

• Treatment Plan:

  • personalised nutritional advises

  • personalised daily routine

  • personalised Yoga & Pranayam Routine

  • ad hoc herbal remedies 

  • massages & external therapies 

​

80 euros*

FOLLOW UP

ANYTIME

• 30 min session (online):

  • following up on previous consult​

  • further explanations on treatment plan (under request)

• Minor adjustments of your Treatment Plan

• Seasonal routine adjustments 

​

Frequency:​ 

• every 3 to 5 weeks

• before entering a new season

37,50 euros*

ABHYANGA - OIL MASSAGE

ANYTIME 

In order to restore your balance, warm medicated oils are applied over the whole body that is massages with long and gentle strokes or energetic ones, according to the needs. Overall relaxation and grounding is promoted.

​​

• 60 min or 90 min session

• often preceded by Udvarthana massage

​​

Benefits:

• lowers the blood pressure

• nourishes the skin and toning the muscles

• reduces muscle stiffness and pain, improving joint mobility

• promotes lymphatic drainage and blood circulation (detoxification from metabolic wastes)

• increases energy, alertness and physical strength

• relives significantly lower back aches, a stiff neck, injuries, rheumatic and arthritic conditions 

• reduces stress, anxiety, chronic fatigue, burnout conditions

Contraindications:​

• indigestion

• cold, cough

• congestion 

• fever or signs of fever like chills, malaise

• while menstruating

• infection

​

Frequency:

depending on the constitution, the imbalance and the season: I will be happy to advise you the most appropriate frequency for you.

​

70 - 100 euros*

UDWARTANA - POWDER MASSAGE

ANYTIME

In order to restore your balance, herbal powders slightly heated are applied and purposefully massaged in the body from the neck below. The strokes are energetic and the movements up lifting.

​

• 60 or 90 min session

• often followed by Abhyangam

• especially indicated in Spring to enhance a natural or guided detox

​

Benefits:

• opens the channels

• improves digestion of toxins

• reduces excess of fat and stagnation in the body

• increases the stability of the bodily tissues

• improves skin complexion

• promotes a sense of lightness in the body

• reduces excess of oiliness in the skin

• removes impurities from the skin and give new life and elasticity to tissues.

Frequency:​ 

​​depending on the constitution, the imbalance and the season: I will be happy to advise you the most appropriate frequency for you.

70 - 100 euros*

MARMA THERAPY

ANYTIME

Through the subtle stimulation of energetic pressure points we access the physical and emotional body. 

This gentle physical and energetic pressure awakens the higher intelligence connected to a specific organ in the body and thereby helps to release old emotions, stagnant energy and blocks. By freeing up these points and their connected channels we feel a sense of deep physical and emotional release and freedom to tap into the pure nature of calm and radiant body and mind.

​

• 60 or 90-minute treatment

• gentle pressure is applied to various points on the face, neck, shoulders, head, throat and chest.

Frequency:

depending on the constitution, the imbalance and the season: I will be happy to advise you the most appropriate frequency for you.

70 - 100 euros*