AYU DOULA AMSTERDAM
OMBRETTA DETTORI
WOMEN'S HEALTH, PREGNANCY, BIRTH - POSTNATAL CARE & GUIDANCE
AYURVEDA & YOGA THERAPY
Doula is a Greek word that stands for "servant" while Ayus in Sanskrit means "that which is becoming" or "Life" as the ever changing force that ensures balance and self-healing.
The way I choose to serve Life is by sharing Ayurveda and Yoga timeless wisdom in a way that is individualised, nourishing, progressive and which empowers changes.
My approach takes into consideration our contemporary way of living, yet still preserving the authenticity of the tradition.
I am happy to offer my services in person or online, both in English and Italian.
HEALING IS AN ART. IT TAKES TIME. IT TAKES PRACTICE. IT TAKES LOVE.
WHAT CAN I DO FOR YOU?
FIND YOUR MATCH
AYURVEDA CONSULTATIONS
MASSAGE & TREATMENTS
We use herbal remedies, massage treatments, nutrition and lifestyle changes for:
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PMS, menstrual issues
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gynaecological complains
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miscarriages, abortions
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fertility & conception (male & female)
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libido (male & female)
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stress, chronic fatigue, burnout
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insomnia
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eating disorders, anxiety, depression
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overweight, underweight
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diabetes
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muscular skeletal conditions
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IBS, malabsorption sindrome
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skin diseases
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anemia
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chronic digestive complains
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nutrition, lifestyle advised
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seasonal detox
YOGA THERAPY
We use yoga asana, pranayama and yoga nidra within the therapeutic relationship for:
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recovery post Covid-19
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chronic and acute pain
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musculoskeletal conditions (ie. SI joint syndrome, disc herniation, sciatica, osteopenia or osteoporosis)
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autoimmune diseases
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high blood pressure, asthma, respiratory or cardio-circulatory conditions
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PMS, menstrual issues
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fertility and conception
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recovering from cancer
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stress, chronic fatigue, burnout
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anxiety, depression
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addictions
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trauma informed interventions
PREGNACY, CHILDBIRTH & POSTPARTUM
If pregnant or a new born mama:
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Birth Doula
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Postnatal Professional Caregiver/Doula
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Prenatal guidance
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Childbirth preparation
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Prenatal & Postnatal massages
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Prenatal nutritional programs
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Herbal remedies and supplementations
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Rituals: mother blessings, rebozo closing ceremonies
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Womb care prenatal and postpartum
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Postnatal recovery
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Postnatal nutrition
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Postnatal food preparation
SERVICES
Yoga Therapy
Pregnancy & Childbirth
Postpartum
WHAT PEOPLE SAY
" Ombretta was my birth and postpartum doula for the birth of my second child. I wanted a natural home birth and she provided me with the guidance and support to achieve this. During the pregnancy, she was in touch regularly offering consultation and advice to help me with any physical and emotional challenges I was facing. From the beginning of the labor
to the end, Ombretta was by my side coaching me and providing unconditional care and support.
For the post-partum period, she visited my home on an almost daily basis to give me authentic Ayurvedic massages. During this time, she also checked in on me regularly to ensure I felt supported.
Ombretta follows a holistic and natural approach incorporating Ayurveda and most importantly is a caring and genuine person who you can trust to be by your side. I will be forever indebted to her for helping me achieve my desired birth – could not have done it without her. Thank you Ombretta! "
— Ridhuna, Birth & Postpartum Doula client
Contact Me
Ombretta Dettori - Ayu Doula Amsterdam
Ayurveda Practitioner & Massage Therapist specialised in Women's Health
Birth Doula: pregnancy preparation & birth support, prenatal massages & nutrition
Postpartum Professional Doula/Caregiver: postnatal care & massages, nutrition & herbal support
info@ayudoulaamsterdam.com | Tel: +31 (0) 616019143