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While there are several healing modalities in Ayurveda, we can nest them into two different categories, based on their true purpose: nourishing and lightening. As we allow our body to regain balance, Abhyangam falls into the first one and it is best suitable to make us feel grounded and embodied, while removing stagnation and supporting the flow of energy. Ayurveda is more than occasional self-care, so you can access to discounted prices as you commit to a long term process of regaining balance.
Abhyangam - Full Body Oil Massage
Warm medicated oils are applied with long and balancing strokes. Overall relaxation and sense of grounding is promoted. This massage is especially beneficial to treat nervous system, sleeping disorders, fatigue, burnout and exhaustion as well as hormonal imbalances and support fertility. The full body oil massage known a wonderful doorway to embodiment.​ ​
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