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Ayu Doula Ombretta
- Oct 9, 2020
- 2 min
Fall..ing into a new seasonal routine
Invite simplicity and warmth to balance Vata Dosha
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Ayu Doula Ombretta
- Jun 9, 2020
- 3 min
Summer is coming...or not?
Discover how to keep the balance between seasons
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Ayu Doula Ombretta
- May 13, 2020
- 4 min
Support your immunity in times of Covid-19. Part 1
The power of a well established daily routine
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Ayu Doula Ombretta
- May 10, 2020
- 3 min
Breath your stress away: unilateral breathing
Simple practice to release anxiety
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Ayu Doula Ombretta
- May 9, 2020
- 2 min
Sweetwater Lactation Tee
How to promote milk production after birth?
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