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    What is a Doula and what does she do?
    Ayu Doula Ombretta
    • Nov 4, 2020
    • 1 min

    What is a Doula and what does she do?

    If you are c
    22 views0 comments
    Fall..ing into a new seasonal routine
    Ayu Doula Ombretta
    • Oct 9, 2020
    • 2 min

    Fall..ing into a new seasonal routine

    Invite simplicity and warmth to balance Vata Dosha
    43 views0 comments
    Summer is coming...or not?
    Ayu Doula Ombretta
    • Jun 9, 2020
    • 3 min

    Summer is coming...or not?

    Discover how to keep the balance between seasons
    75 views0 comments
    Support your immunity in times of Covid-19. Part 1
    Ayu Doula Ombretta
    • May 13, 2020
    • 4 min

    Support your immunity in times of Covid-19. Part 1

    The power of a well established daily routine
    224 views0 comments
    Breath your stress away: unilateral breathing
    Ayu Doula Ombretta
    • May 10, 2020
    • 3 min

    Breath your stress away: unilateral breathing

    Simple practice to release anxiety
    26 views0 comments
    Sweetwater Lactation Tee
    Ayu Doula Ombretta
    • May 9, 2020
    • 2 min

    Sweetwater Lactation Tee

    How to promote milk production after birth?
    54 views0 comments

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